Work with me
I am currently offering short-term, one-to-one support for individuals who would like guidance with their health and nutrition.
These sessions are designed to help you better understand your symptoms, assess whether your daily nutritional intake is meeting the demands of your lifestyle, and identify practical steps to support your overall health and wellbeing.
Whether you're looking for reassurance, clarity, or personalised nutritional guidance, I can provide tailored support to help you make informed decisions about your health.
The support period is six weeks. Your investment is £250. This package includes the following:
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A comprehensive initial session lasting up to 90 minutes.
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This type of consultation is suitable if you have one health concern to address. Your symptoms would be fairly new or they would have lasted no longer than a few month
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A comprehensive Nutritional and Lifestyle Plan.
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Recommendation for functional testing (blood tests, nutrigenomics testing etc.), if needed (priced separately).
- Targeted supplements plan
- An up to 30-minutes' WhatsApp catch-up to monitor progress starting at the beginning of week 4 and continuing every two weeks until the end of the package. Current protocol finetuning. Any new symptoms should be addressed at the follow-up appointment.
- This package is valid for six months from the date of your Initial Consultation.
What to expect
All sessions are conducted online. Once we find a suitable time slot for the initial session you will be asked to make the full payment before the start of the session. The appointment can only be confirmed once the funds have been received.
You will then receive an in-depth questionnaire to complete and return to me at least 48 hours before the start of the session. This will include a 7-day written food diary. I will spend an hour reviewing your intake forms making note of specific areas for us to focus on so that we make the best use of our time together. The initial session is a chance for me to dive deep into your medical history to understand the possible triggers (the cause for symptoms onset) and mediators (what keeps the symptoms going). After the session, I will create an individualized protocol combining nutrition and lifestyle recommendations designed to target the areas we choose to focus on. This will be shared with you within the following 3 days.